Dental Cross Training
When you go to the gym, do you do the SAME thing every day, or do you break it up? Cardio one day, weights the next, always keeping your body challenged yet at the same time incorporating all of the major muscle groups.
When you go to the gym, do you do the SAME thing every day, or do you break it up? Cardio one day, weights the next, always keeping your body challenged yet at the same time incorporating all of the major muscle groups.